Your pregnancy
nutrition companion
Feel confident with every meal. No more second-guessing what's safe, with practical food safety support for every week of pregnancy.
Everything you need for a
confident pregnancy
From evidence-based meal tracking to expert-led safety insights, we support your nutrition journey with clinical precision and empathy.
Complete AI
Meal Analysis
Point your camera at any meal to instantly break down calories, macros, and pregnancy-critical nutrients.
Food Safety Alerts
Instantly verify ingredients and preparations to ensure every bite is safe for your baby.
Baby Growth
Explore immersive 3D fetal models week-by-week.
24/7 AI Companion
Nausea at 2 AM? Get immediate, expert-backed advice tailored perfectly to your exact week of pregnancy.
Weekly Insights
Clear charts identifying nutrient gaps and personalized fixes to keep your diet on track.
Frequently Asked
Questions
Common questions about our pregnancy diet and food tracker
Your Expert-Led Pregnancy Diet Companion
Track meals, monitor fetal-critical nutrients, and navigate food safety with confidence. Built by dietitians and researchers to replace the guesswork of traditional pregnancy trackers.
Stay Updated withPregnancy Tips
Get weekly insights, personalized meal plans, and expert advice delivered straight to your inbox.
Loved by Expecting
Mums Checking Meals
PregnancyPlate is used by thousands of mums who want clearer answers on food safety, nutrition and everyday pregnancy meals.
4.9 App Store rating
Rated highly by users who rely on PregnancyPlate for quick meal checks, food safety answers and everyday pregnancy nutrition support.
Thousands of downloads
Mums use PregnancyPlate to check restaurant orders, scan meals and make calmer food choices during pregnancy.
Food safety first
Get practical answers for restaurant orders, leftovers, cravings and common pregnancy food questions before you eat.
Pregnancy Food Safety Insights
Practical guides on pregnancy meal planning, food safety, and everyday nutrition from the PregnancyPlate Editorial Team.
Built for 3 AM food safety panic searches
We built PregnancyPlate because we were exhausted by the fear-mongering and conflicting advice online. Developed here in the UK by RA NEXUS Ltd, we translate dense clinical data into plain English. Proper nutrition is essential for a healthy pregnancy, supporting your baby's development while keeping you strong and energized. Whether you are craving a turkey sandwich or wondering if soft-serve ice cream is safe, we give you instant, evidence-based answers so you can stop frantically Googling and get back to enjoying your pregnancy.
RA NEXUS Ltd, United Kingdom
Ready for a healthy
pregnancy journey?
Download PregnancyPlate today and get personalized nutrition guidance powered by AI.