Editorial
Pregnancy Nutrition Blog
Practical food safety and nutrition guides researched from official sources and edited by the PregnancyPlate team.
3 results for "caffeine" in Food Safety

Pregnancy SafetyMay 14, 2026
Peach Tea During Pregnancy: Caffeine, Herbal Ingredients and Safe Starbucks Orders
Is peach tea safe during pregnancy? We audit caffeine limits, hidden hibiscus in herbal infusions, and the Starbucks Iced Peach Green Tea for maximum safety.
Read more
Safety AuditApril 10, 2026
Kombucha vs. Pregnancy: Is the 0.5% Alcohol Risk Real? (The Fermentation Safety Guide)
Is your favorite gut-health drink safe for your baby? We audit the trace alcohol, raw bacteria, and caffeine in kombucha to give you the 2026 safety verdict.
Read more
Food SafetyApril 8, 2026
Starbucks Medicine Ball (Honey Citrus Mint Tea) Pregnancy Audit: The 2026 Verdict
It's the cult-favorite 'Medicine Ball' (Honey Citrus Mint Tea). But with a mix of botanicals, steamed lemonade, and caffeine, is it actually safe for your baby? We're auditing every tea bag, herb, and gram of sugar for 2026.
Read moreSubscribe to Our Newsletter
Get weekly pregnancy nutrition tips, recipes, and expert advice delivered straight to your inbox.